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在经济发达的粤东省，罗元县却是个治安垫底的县城，席卷而来的扫黑除恶时代洪潮，将其裹挟其中。年轻刑警武剑在追查一起枪击案的途中遇到黑恶势力的阻碍，交回警队的证据不翼而飞，他无法洗脱嫌疑，只有文陆阳毅然选择相信武剑，并邀请他配合专案组的工作。行事不按套路出牌的文陆阳与粗中有细的耿直小伙武剑自此组成一对风格迥异的破案组合，两人在互相试探中互相影响，从枪击案到光头被杀案，抽丝剥茧，挖出罗元县最大的黑社会性质组织团伙——陈氏兄弟集团，然而案件背后，还有一把巨大的保护伞，牵涉着更为庞大的势力，他们将如何冲破当地黑恶阻碍，还人民一片清明？再说了，你们也不在一处过日子。Kabi Ball是这样的，在来之前，我们也设立了行省，那里该叫新江苏。这里是梦世界。是欲望、希望、绝望成形的，意识与无意识的夹缝间。电影讲述了十年前两个留守儿童性格泼辣的燕子（郑湫泓 饰）和逆来顺受的陈路（卿雯 饰）在遇到在乡村支教的张老师之后，人生发生了转折的故事。Repeating your current daily work for 1,000 days will not make you an expert, but will only make you fall deeper into the current situation. Psychologist Anders Erickson's principle of "deliberate practice" has refreshed our understanding of learning and practice, knowledge and skills, 10,000 hours and success. What is more valuable is that the book focuses on explaining how to practice "deliberate practice" in our work and life. As long as it is applied, we will be able to train ourselves to be outstanding in 1,000 days.