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也曾问过周夫子，他也说不出这人的不是来，竟是清清朗朗一介少年书生。纵使追上武当山，败尽武当众长老也在所不惜。Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.Http://baike.baidu.com/view/1306799.htm明朝建文四年，朱棣率兵攻下帝都应天，御史大夫景清夫妻罹难，长女若微被副将孙愚所救，次女蔓茵为太子朱高炽所救。骨肉同胞，一在宫中，一在江湖，同时长大。十年之后，若微随一批靖难遗孤入城刺杀朱棣，刺杀失败，若微遭遇皇太孙朱瞻基，两个年轻人是敌是友，自有一份因缘。造化弄人，若微 与妹妹蔓茵同时嫁入宫中，目睹了国家正在从乱象中恢复，平关外，迁首都，通运河，郑和下西洋，扬威海外，编撰《永乐大典》，盛世将成。若微决心放弃执念，辅佐登上皇位的丈夫朱瞻基，在丈夫死前发誓要替他守护好江山。她历经了北京保卫战等，重用于谦，救大明王朝于危难，在中国历史上写下了辉煌壮丽的一页。古装穿越电视剧《绾青丝》改编自波波创作的同名穿越小说，讲诉了叶海花，一个从二十一世纪穿越到不同的时间、空间的古代的人物，她希望找到一个可以为自己绾青丝的人。她的前世受了太多的伤害，可她始终未放弃寻找心中的挚爱，寻找心里的真正的归宿。在小冥王的帮助下，几近魂飞魄散的她通过借尸还魂的方法附着在古代大奸臣的女儿蔚蓝雪身体上。于是，一场腥风血雨在蔚府展开。究竟她能否逃离世俗的纷争，寻得可以为自己绾青丝的人，寻得心中的挚爱吗?"Vietnam is rich in bamboo rats, I did hear some veteran comrades who took part in the 79-year border counterattack say that, It is said that many wounded and sick people did not have time to withdraw from their positions and were bitten or even killed by bamboo rats. This has happened to both the Vietnamese army and our side. Moreover, bamboo rats also like to go out collectively to eat the bodies left over from the battlefield. Is it because swarms of bamboo rats attacked position 142? However, the size of bamboo rats is not large, so it seems a little inappropriate to say that they are "big rats". "I went on to ask.