[Differences between Squat and Hard Pull Movements and Training in Strength Lifting and Weightlifting] [Reprint/Collection]
"Then it was the old method of tracing armour-piercing firebombs that repelled the attacks of the big wasps twice. There was another very special sound from the position. At first we thought there was another big wasp coming, But after looking at it for half a day, I didn't find anything. After a little while, It is also the kind of special sound that is getting closer and closer. Only then did I recognize that it was not the "buzzing" sound of the big wasp, But a sound of "knowing, knowing, knowing, knowing, knowing, Taken out with 'creaking', It's like a lot of people grinding their teeth together, Then a piece of black came running in the direction of the position. This time the direction is straight ahead, At first those things were far away from us and we could not see them clearly with our naked eyes. It was an instructor with a telescope who looked through the telescope and saw that the thing was a lot of mice. And they are all very big, After the news spread throughout the position, I have all my comrades, All ready for battle, Knowing that this is like one of those big wasps, It is certainly not a good fault, Just thinking of starting to fight the newcomers when it comes closer, I didn't think they were about 100 meters away from the position. It stopped suddenly, At the beginning of digging holes collectively, I felt that they were digging holes faster than running on the flat ground. One by one, they almost disappeared from the ground in an instant. Soon, a large area of dark mice disappeared. Looking through binoculars, on the ground where they disappeared, there were many holes the thickness of sea bowls, which were almost denser than craters.
板栗也看清了码头上的人众：秦枫、方靖宇、贺老爷、外婆娘家人、奶奶娘家人、李长明等清南村的人，加上看热闹的百姓，不但沿江堤坝上站满了，连江边柳树上都爬满了小娃儿，全都伸长脖子看向船上。
某大学攀岩社团的部长冈岛即将毕业，为了不让社团被取消，他迫切地招募了六名新生。这些新成员包括一个游戏迷，一个舞蹈爱好者，一个前任鼓手，每个人都个性鲜明，只有一个接触过攀岩，其他都是新手。所有人都对这项运动满不在乎，因此一直输掉比赛。但比赛过程中，他们逐渐爱上了这项运动。一天，一场重要的校际比赛前，意外发生了。
"It is incredible to dig so fast, I can also imagine how bad your situation was then. The "killer bees" all over the sky are already very difficult to deal with, Hitting the body can kill people with almost one blow. Two or three big mice can bite off people's limbs. The few besieged one person, which is even more destructive than wolves. However, judging from the history of the war, although the 149 position was hit hard, it finally successfully completed the defensive task. How did you do it? Or how did I get out of trouble? "I wrote down the key points before, stopped writing and then asked.
Soul: Djungling Blue
新海市公安局刑警大队技术中队新招募了一位学历极高的天才少女吉雪，她选择做法医，其实是因为一个关于她哥哥的秘密，她想通过当法医了解哥哥，离他哥哥更近一步，法医的职业充满了挑战，吉雪克服了各种困难，在王沐英的领导下，吉雪跟痕检组的杨乐章和负责DNA鉴定的秦露露组成了一个团队，配合着刑警队长侯明和队员童话，攻破了一个又一个疑难案件，逐渐成长为一名优秀的法医，她也感受到了家一般的温暖，一步步走出失去哥哥的阴影。
Deliberate practice takes place outside people's comfort zone and requires students to continuously try things that are just beyond their current ability.
Anyway, the smell is very bad. I feel that the worst smell I have ever smelled in my life is it, but it is all a small meaning. It took me a few minutes to feel sick and uncomfortable. The Vietnamese army's attack started again. From this onwards, it can also be said to be the most difficult period in the defense war of the whole 142 position. "Zhao Mingkai said.
这里是迈阿密，这里是度假胜地，这里有阳光海滩，这里有热辣美女，但在如此美妙的天堂之下却潜藏着罪恶的地狱，小纠小纷、勾心斗角演化成一发不可收拾的杀人惨剧。
夏林推门走了进来，在夏林的身后还跟着两个少女。
歇洛克·福尔摩斯的药物成瘾的根源来自他的内心，在自己和华生医生的努力下，他暂时摆脱了毒品。可是，问题并没有消除，只是潜伏下来了，并且潜伏得很深。在第三季季终，福尔摩斯不幸复吸，其父听闻这一消息后赶往纽约。华生则在丧偶后回到福尔摩斯身边。
在宁静的丹麦小镇，一名17岁的少女和朋友们都发现了隐藏在他们小镇的令人不安的真相，她的世界因此而彻底颠覆。
A4.1. 2.5 Fundus.
圆鱼洲，一个充满游戏设定的临水之地。6位玩家来此开启8天冒险之旅。通过完成任务/参与挑战获取圆鱼币进行建筑大比拼，打通虚拟-现实世界，建造线上线下联动的社区。
本作は「ドクターX～外科医・大門未知子～」のスピンオフドラマシリーズ第5弾。東帝大学病院を追われたあと、私立の名門・成鏡大学病院に客員准教授として招かれた加地秀樹の姿が描かれる。加地はそこでバスケットボール界の若きスーパースター・大根類の手術をサポートするために呼ばれたフリーランスの麻酔科医・城之内博美と再会。なんとか東帝大復帰への足がかりを作ろうと画策していく。
布拉格许愿墙前，5年未相见的韩国最大企业家之子现任检察官英宇（金民俊 饰），前来与在熙再续前缘。当年不辞而别，而又苦苦等待了5年，在熙能理解他的苦心吗？面对在熙倾心的尚炫，要怎样才能挽回在熙的心呢？
三个男生的加入，让这所女子学校一时间躁动起来，更是让格斗社里以乔安妮为首的所有女生面临前所未有的困难。即将参加团体赛的六个人，经历了种种曲折后，从相互不了解，相互抵触，最终成为了彼此格斗生涯里最亲密的朋友，格子青春路上最重要的伙伴。
看点：《生死蜕变》导演以拍摄警匪剧为人们所熟知徐庆东所拍摄《刑警风云》、《重案六组》等剧均以丰富题材、紧凑节奏、写实手法为大家津津乐道而该剧几位演员也导演授意下诠释了一个又一个性格迥异人物避免了以往公安题材电视剧里警察高、大、全形象继续以真实性格塑造角色让脸谱化公安干警不再出现同时该剧秉承了《重案六组》快节奏、大写实风格导演叙述方式上再次尝试新方法不再采用系列剧故事情节改用一条主线情节上突出悬疑色彩此外该剧外景拍摄大连完成海边美景将为该剧增色不少 。
