So as to assist in supporting the shooting trunk. In this way, the tension of the erector spinae group on the lower back can be reduced, because this part of the supporting force is completely generated by the contraction of the erector spinae group on the lower back without using the weightlifting belt.
14. Code: Scared to death.
To correct an iframe problem before giving an example, someone will write it directly on a third-party page. As follows:
一九七四年，时年十八岁的河北定县实习演员石小青和十九岁的北京知青刘胜利被部队宣传队选中。在火车即将发车之际，小青被叫下车，从此一对鸳鸯被拆开。县秘书李志高在小青酒醉后占有并使她怀了孕，万般无奈的她把女儿遗弃，自己两次自杀被人救起。胜利对发生的一切一无所知，两人多次擦肩而过。二十年春秋，小青有了自己的事业，饱受内心谴责的李志高终于找到了救赎的机会，驾车去向小青坦白的途中遇车祸身亡。离散二十年，胜利放弃了战友美娟和同事沈虹的频频示爱，经过一番周折，找到了小青的女儿。小青终于看见了自己的女儿，也看见了对自己矢志不渝的胜利。
太行山一带，八路军游击队司令龙大谷骁勇善战，机智过人，15岁就参加了红军，身经百战，被军中将士们奉为“战神”。抗日战争爆发前，龙大谷因在抗大学习期间，为替警卫员李广出头，一时冲动出手打了同期学员张道平，受了处分。以至于在红军缩编为八路军之时，龙大谷从原来的红军副师长降为游击队司令，随行上任的只有警卫员李广和参谋刘水泉二人，以及上级领导田烽给他的五十块大洋。即便如此，龙大谷依然不屈不挠，硬是在山西这块热土上平地拉起一支敢打、能拼、必胜，号称“龙支队”的作战队伍，凭借丰富的作战经验打赢了一场又一场的恶战，威震敌方！
《铁血男儿夏明翰》讲述了革命烈士夏明翰(严宽饰)与章承基(朱刚日尧饰)、孙越泽(黄轩饰)兄弟三人从小结拜，长大后一同领导“砂子会”的同学们进行反帝反封建的斗争，在日伪、军阀、资本家的重重盘剥之下求生存求解放的故事。
樊傻儿以少胜多大破日军坦克阵，却被上司剥夺军权，贬为视察员，在去江城路上，险遭暗害，傻儿均使巧计将杀手击败，傻儿在江城经历了许多惊心动魄的事件，消灭了以侯敬堂为首的一伙贪官，令百姓感恩戴德。正众望所归，如日中天之时，傻儿却大发傻气，弃官而走，开始了新的漂泊生涯……
I remember the fighting was fierce, Almost everyone's barrel was red, But that's it, There is still a "slip through the net" in these things, Towards the end of the third exchange of fire, And one came up from the right side of the position, I turned around and shot it, After pulling the trigger, One shot hit him in one of his hind legs, I watched helplessly as the impact of the bullet knocked its hind legs off its body. But it doesn't seem to care, It is still a leap forward, He threw himself on a soldier named Zhou Xiaolin beside me. Biting his thigh and not letting go, Ge Xiaolin's painful "wah-wah" yelling, I think we've just had an attack, A little respite, He asked two people to help him get this thing off his leg with me. As a result, I was busy for nearly 5 minutes, Break this thing up with a dagger, But it did not let go, Finally, I used a faster knife. It's only by opening its mouth from the outside to the inside that it's allowed to let go. But Zhou Xiaolin is still relatively unfortunate, Although the thing was loose, almost a small watermelon area of meat was torn off on his bitten left thigh, and the thigh bone inside could be seen from the front. A cyan artery on the outside of the thigh was also exposed for a while, while he himself was in a coma due to excessive blood loss and severe pain.
Steve很爽快地答应了这位女州长的要求并开始“招兵买马”。第一个加盟「50」重案组的是Danny Williams警探（斯科特·凯恩饰），他以前在新泽西警察局工作，后又被转调到夏威夷警察局。他喜欢高楼林立的都市生活，对阳光、沙滩和延绵不断的海岸线没有多少兴趣。不过，为了让8岁的小女儿有个健康的成长环境，他发誓要保护这座小岛的安全。
徐文长得意笑道，我免了你家今日田地之殃，是不是该给一笔……这该叫什么……策礼。
秦枫犀利指出：不过就是利欲熏心罢了，你又何须掩饰？荣郡王若真替宁王着想，就不该挑唆洪霖谋反。
时马永祯（郭晋安饰）与妹利是妹到处招摇撞骗，永祯遇上若岚，被误认为“大师兄”，苦苦相缠，永祯为报复双春，曾识破他在镇上骗饮骗食，于是利用若岚到小酒家工作，乘机敛财，不料竟连累小酒家欠下巨债，惹上官非。 其后永祯无意中得知双春及其好友梁九妹（郭政鸿饰）是儿时患难之交，尽释前嫌，决心帮双春解决小酒家危机……
The yellow damage number is weakness damage.
The event is released immediately after execution. For example, if the event is executed immediately, the event will be automatically deleted after execution. The event can be viewed by calling multiple times or waiting for execution.
反而赐封玄武将军，民女感激不尽。
被认为是女同的女主与动物园新任长官男主展开了一段欢喜冤家的动物园奇趣爱情。
着实是有些为难了，要只如此，还不如多留一点军队给韩信。
装甲部队的沃威和军医大学的姜窦等来自不同地方的年轻人，经过千挑万选由肩负特殊使命的教官郑北带到了陆航。组成了一个为未来现代化五维空间战争培养全能人才的精英飞行特训班。29个学员怀着对陆航不同的期待和目的，来到了陆航。其中有隐藏神秘身份的唯一的女学员白羽，有不靠老子钞票开路的土大款儿子关怀，还有军人世家冷漠孤傲的汤名扬。报到的第一天，精英班就遭遇了“精英等级”的对待。从驯服到培养，郑北为首的教官组在征服精英班学员的过程中，展现出创新的现代军队人材培养理念和非常规手段。为培养80 、90后的现代军人作出试验性的探索。
20世纪80年代后期，狼牙侦察大队狙击手何卫东为救观察手范天雷，被外号“蝎子”的敌狙击手狙杀。何卫东四岁的儿子何晨光接过了父亲血染的79式狙击步枪瞄准镜。15年后，范天雷已是狼牙特战狙击手教官，他鼓励全国青少年级别的武术冠军何晨光、颇有打枪天赋的小混混王艳兵、朴实却有超常毅力的农村少年李二牛一起参军。
闹哄哄的，那边小戏又开演了。
