Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!讲述洪吉童创建的栗岛国一名道士“田禹治”因朋友的背叛失去像父亲般依靠的洪吉童，且他心爱的女人也死去，田禹治为了报仇而到朝鲜王朝后发生的故事-----Web search picture part tbc-----Phad饰演的女主在医院当护士，她有个异能，就是可以看到鬼魂，她努力保守这个秘密，让自己像正常人。不过现实确实状况百出，导致很多人都躲避女主，只有Mild饰演的护士理解她并陪着她。Phad在医院除了自己的烦恼，还不停遭遇调皮捣蛋鬼（Belle饰演），热血青年医生（Tor饰演），以及严格的前辈医生（Pae饰演）等给出的各种状况事件。在大水冲过来的前一秒，冲上了一处山坡，活了下来。Mr. Sun Yimin's guidance to the practice team is not only reflected in practice, but also in the safety, life, study, life and other aspects of the team members. When this activity was slightly conceived, Mr. Sun repeatedly stressed with the captain the safety of the team members' stay in school, the transportation mode and route for two days out, etc. The teacher also repeatedly asked about the cost of this activity, and was very worried that some classmates would have family difficulties and could not afford the cost. On the day before the start of this summer's social practice activity, the team leader and vice-captain were worried that the content of the activity was not full enough. Teacher Sun Yimin immediately built a bridge for the team and introduced the team to Dalongfang Science Park. Within 9 days before and after the activity, two days of pre-contact and three days of probation, Mr. Sun Yimin took out the whole three days to accompany the team to three probation bases to accompany and guide the activity. Before and after each activity, in order to make the team members better transform what they have learned in practice into their own abilities, Mr. Sun Yimin encouraged the team members to actively ask questions and establish contact groups with successful people they met during the probation process, so as to facilitate better communication between the team members and role models.专职裁员的HR白灿烂因被亲妈抛弃的心结，决心做一名丁克，跟带着一个男孩的离异男赵阳光建立了家庭。然而，原本幸福的婚后生活，被赵阳光一心想再要一个孩子的想法给打乱了。阳光联合丈母娘范沛沛给灿烂布局，被灿烂一一识破。本已死心的阳光决定把二胎梦埋在心里，偏偏这时发生了让人意想不到的事情：灿烂怀孕了。阳光拼尽全力也要保住这个来之不易的孩子，灿烂也在坚决不要二胎，逐渐接受二胎，到渴望做母亲的生理心理变化中，不断的升华自己。在这个过程中，阳光灿烂享受着生活的酸甜苦辣，享受着像阳光一样灿烂的生活。
