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The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.$("button"). Click (function () {... some code...})弩哥和好友们一起骑着摩托穿越不同的城市，去当地的酒吧、纹身店等感受不同文化习俗。好友都是艺人。制作人称没人比弩哥更热爱摩托，整个行程会非常有趣。李敬文又沉默了。这情形看得小葱等人啧啧称奇。2020年读卖电视台？日本电视台播放的《极主夫道》讲述了留下许多传说的最凶的极道“不死之龙”（玉木宏饰），以过高的主夫力将生命赌在料理、洗衣服、打扫等家务上，有时也会为附近的纠纷而奋斗的故事。这次的舞台剧，是从电视剧的最后一集开始1年半后，包括主人公龙在内的各角色现在是怎样的呢。P=process ('001')