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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!这些大户人家子弟众多，在山yīn城居住日久，可谓是根深蒂固，盘根错节。However, it may be a trick of fate. Kang Yue lost to North Korea in the Incheon Asian Games and finished second. The other side was later proved to have taken stimulants. After winning the 2016 World Championships, Kang Yue was supposed to take part in the Rio Olympics, but in the Olympic qualifying matches, Kang Yue, who could have lifted 162 kilograms of clean and jerk, did not even lift 155 kilograms due to physical discomfort during her period and finally missed the Olympics. Now 28 years old, she is still insisting and waiting for the next opportunity.所以只能带领少量军队赶回去，就是要仍刘邦大意，以为找到了杀寡人的机会。一天晚上，一直默默无闻的高中生抓住机会改变自己，开始过上精彩生活。然而第二天早上，她发现自己居然成了幽灵…这是在搞什么鬼？！《笑傲江湖之东方不败》这部电影的剧情不算复杂，却足以让人感慨感叹。