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2019年国际轨道交通技术展览会上，江车集团研发团队核心成员李延峰、 林真一、谭靖州携最新型高速动车组“江城之星”高调亮相。时间倒回到高铁飞速发展的2015年，因与门泽尔公司长达两年多年的合资谈判陷入胶着，江车集团决定让林真一带队的项目组提前三个月试车，以拿下莱恩西订单。与此同时，就读于莱恩西大学的李延峰阴错阳差下成为了此次试车的驾驶员，并认出了莱恩西试车负责人正是自己少年时的暗恋对象林真一，但是没想到试车失败，李延峰追随林真一回到国内，而此时的林真一倾心于江车青年一代领军人物谭靖州。回国后，李延峰暗暗帮助林真一将机车修复完成，并帮助江车维修上海城轨机车，与此同时谭靖州与门泽尔代表斗智斗勇周旋多时，门泽尔质疑江车利用李延峰掌握的门泽尔技术修好上海城轨机车，在谈判上提出非竞争性附加条款，让谭靖州和江车无法接受。急需证明自我价值的江车员工，在林真一的带领下承接了云莱国的高速列车制造订单，李延峰为追爱也一路跟随，云莱国地险气闷，极不适合高速列车运行，为能成功拿下订单，李林二人克服重重困难，不仅实现技术突破，两人的情感萌芽也初见端倪。经历了莱恩西试车、云莱国订单、地铁机车抢修等事件后，江车集团下定决心，停止跟门泽尔的合资谈判，坚定不移的走自主研发道路。云莱国项目经历重重困难终于成功，整体提升了中国江车机车技术在国际上的知名度，引起国际关注。此时，更大的难题摆在了江车面前——全面实现列车提速（江城之星），集合各界优秀科研人员一起，攻克技术难关，成功突破转向架技术、电机技术等一系列世界机车技术创新难题，实现我国列车大提速，一步步将江车高铁引向世界技术舞台的高峰，向世界证明中国自主研发技术的强大实力。Nai Nai's family has more knee-high socks. Sisters who like knee-high socks can turn in and play.　　韩国SBS电视台新早间剧《太阳的新娘》公布宣传海报，女主角张申英的婚纱造型吸引了人们的目光。 张申英在《太阳的新娘》中饰演了为摆脱贫穷而与有钱老人结婚的角色，在不久前进行的海报拍摄中，张申英身穿专门从国外空运来的婚纱，展示了优雅的魅力。翘儿神秘兮兮笑道，见到你家将军了。Updated August 13The use of weightlifting belts can also make weightlifters have a clearer and more accurate feeling of their back position when lifting weightlifting objects. Weightlifting belts do not need to be tied too tightly to have obvious effects. It has been reported that many weightlifters will feel safer and more confident in the weightlifting process even if the intra-abdominal pressure and muscle contraction are not affected in any way after using weightlifting belts. On the other hand, long-term use of belts will somewhat rely on belts, especially psychologically. Without belts, results will inevitably decline or confidence will be insufficient. However, for amateurs who are not standing in the highest international arena, do you care about the "false moisture" results brought by basic protective equipment and refuse to use belts? Or do you care about the safety and confidence brought by protective equipment?